Amount of Fatty acids, total polyunsaturated in Potsticker or wonton, pork and vegetable, frozen, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Potsticker or wonton, pork and vegetable, frozen, unprepared there is 0.782 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Potsticker or wonton, pork and vegetable, frozen, unprepared.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%

Potsticker or wonton, pork and vegetable, frozen, unprepared

Potsticker or wonton, pork and vegetable, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared are listed below.

Water 70.94 g 70.94%
Energy (calorie) 136 kcal
Energy (joule) 568 kJ
Protein 8.28 g 8.28%
Total lipid (fat) 5.52 g 5.52%
Ash 1.99 g 1.99%
Carbohydrate, by difference 13.28 g 13.28%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 2.76 g 2.76%
Calcium, Ca 28 mg 0.03%
Iron, Fe 0.74 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 127 mg 0.13%
Potassium, K 284 mg 0.28%
Sodium, Na 441 mg 0.44%
Zinc, Zn 1.67 mg
Copper, Cu 0.034 mg
Selenium, Se 17.7 µg
Vitamin C, total ascorbic acid 8.3 mg 0.01%
Thiamin 0.367 mg

Nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared